CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)
CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)
CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)
CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)
CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)
CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)
CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)
CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)
CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
CARDIO CIRCUIT- Experience the joy of aerobic dance as well as moving into a circuit including strength endurance, drills, and core work. (50 minutes)
CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
CIRCUIT- Challenge your overall fitness and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and high intensity intervals. It will target overall fitness while improving your agility and muscular endurance through the use of various stations. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)
FIT AND IN SHAPE- A circuit style total body workout. This class offers stations of cardio and dance, strength endurance, low impact plyometrics, and core training focused on maximizing calorie burning and total body training. (50 minutes)