CARDIO DANCE- This is an aerobic dance class with easy to follow choreography. A mixture of rhythms and different dance styles are incorporated to bring your heart rate and energy up to a 10! Just let yourself go and lose yourself in the music! All you need to bring is your energy and a smile! (50 minutes)
Back to All Events
Earlier Event: October 23
Spin Cycle (Pre-register)
Later Event: October 23
Sit & Be Fit