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Vinyasa Yoga

VINYASA YOGA with Kelly-This mixed level yoga class inspires inner power and strength! Emphasis is placed on the union of breath with movement to create a moving meditation. Participants feel motivated and poised as they increase strength, flexibility, and experience physical and mental vitality. Concentrated movements that connect mind, body, and spirt leave participants feeling lighter and more relaxed. (60 minutes)

Earlier Event: July 29
Aquacise
Later Event: July 30
Boot Camp