TRX CORE with Leslie - Suspension training for full body, but focusing on the core. If you are able to do a plank for one minute, and you don't have back issues, this is a great core class. (60 minutes)
TRX CORE with Leslie - Suspension training for full body, but focusing on the core. If you are able to do a plank for one minute, and you don't have back issues, this is a great core class. (60 minutes)